Why Teaching in a 32°C Pool Makes a Difference for Swim Instructors
A warm pool isn’t just great for students—it’s a game-changer for swim instructors too. A 32°C pool keeps learners focused, enhances skill development, and reduces instructor fatigue. Add in a post-lesson sauna session for ultimate recovery. Teaching in the right environment matters! Keep reading to learn why.
How Swimming Boosts Dopamine and Serotonin: The Brain Chemicals That Make You Happier
When was the last time you dove into a pool and felt completely refreshed afterward? That post-swim glow isn’t just in your head—it’s actually in your brain. Swimming has been scientifically proven to boost dopamine and serotonin, the two neurotransmitters responsible for happiness, motivation, and overall well-being.
When Should Your Baby Start Swimming Lessons? A Parent’s Guide
Introducing your baby to swimming at an early age can be a rewarding experience, offering numerous benefits that extend beyond the pool. Many parents wonder about the appropriate time to start swimming lessons for their infants. According to the Centers for Disease Control and Prevention (CDC), enrolling children aged 1 to 4 in formal swimming lessons can significantly reduce the risk of drowning.
The Science Behind Aqua Aerobics: Why Low-Impact Workouts Are So Effective
Aqua aerobics isn’t just a workout—it’s a gentle yet powerful way to build strength, improve heart health, and relieve stress, all while protecting your joints. Thanks to the natural resistance of water, you get a full-body workout without high-impact strain. Add in a 32°C heated pool and sauna for the ultimate fitness + recovery experience. Ready to make a splash? Keep reading!
LOOKING TO RENT OR BUY SWIMMING POOLS
How we can renovate your swimming pool and generate you significant income.
Swimming and Sauna for Insomnia: Can Evening Laps and Heat Therapy Help You Sleep Better?
If you’ve ever struggled with tossing and turning at night, you’re not alone. Millions of people suffer from insomnia or poor sleep quality. But what if the solution to better sleep isn’t in a pill bottle—but in a swimming pool or a sauna?