by Solana by Solana

Why Teaching in a 32°C Pool Makes a Difference for Swim Instructors

A warm pool isn’t just great for students—it’s a game-changer for swim instructors too. A 32°C pool keeps learners focused, enhances skill development, and reduces instructor fatigue. Add in a post-lesson sauna session for ultimate recovery. Teaching in the right environment matters! Keep reading to learn why.

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by Solana by Solana

When Should Your Baby Start Swimming Lessons? A Parent’s Guide

Introducing your baby to swimming at an early age can be a rewarding experience, offering numerous benefits that extend beyond the pool. Many parents wonder about the appropriate time to start swimming lessons for their infants. According to the Centers for Disease Control and Prevention (CDC), enrolling children aged 1 to 4 in formal swimming lessons can significantly reduce the risk of drowning.

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by Solana by Solana

The Science Behind Aqua Aerobics: Why Low-Impact Workouts Are So Effective

Aqua aerobics isn’t just a workout—it’s a gentle yet powerful way to build strength, improve heart health, and relieve stress, all while protecting your joints. Thanks to the natural resistance of water, you get a full-body workout without high-impact strain. Add in a 32°C heated pool and sauna for the ultimate fitness + recovery experience. Ready to make a splash? Keep reading!

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